Cancellations

If you are unable to attend a class, please give as much notice as possible — at least 24 hours where you can. This helps ensure the space can be offered to someone else.

Refunds

Once a place has been booked, refunds are not available unless there are exceptional circumstances. Please get in touch if you have any concerns and Helen will do her best to help.

Health and injuries

You are responsible for informing Helen of any injuries, health conditions, or changes to your health before attending a class. This allows exercises to be adapted to suit you safely.

Class changes

Occasionally classes may need to be adjusted or rescheduled. You will be notified as soon as possible if this applies to a session you are booked into.

Participation

Participation in classes is at your own discretion. You are encouraged to work within your own movement limits and to communicate with Helen if anything does not feel right.

Contact

If you have any questions, please get in touch.